STRESS RELIEF RECIPE

1.	Enter the lowest heat pot & relax for 15 mins.
2.	Get out & cool down.
3.	Get into the next hot pot for 10 mins.
4.	Get out & cool down.
5.	Get into the hottest pot (if it is comfortable) for 5 mins.
6.	Cool off.
7.	Swim in the main pool as slow as possible for 200 metres
8.	Take a good shower and rest!

BLUE LAGOON MASSAGES

10 minute massage:
ISK1.200 = £9
20 minute massage:
ISK2.300 = £18
30 minute massage:
ISK3.300 = £25
50 minute massage:
ISK5.500 = £42

Natural Spas & Holistic Health

Thermal Pools in Reykjavik

Arbaejarlaug
Indoor and outdoor pool with steam room.

Breidholtslaug
Outdoor pool with steam room, sauna, three hot pots.

Grafarvogslaug
Indoor and outdoor pool with steam room, sauna, three hot pots.

Laugardalslaug
Outdoor pool with four hot pots, stone laid jacuzzi, steam room and professional massage service.

Sundhollin
Indoor pool with hot pots on the balcony.

Kjalarneslaug
Small outdoor pool on the outskirts of Reykjavik new Mt. Esja, with steam room and hot pot.

Vesturbaejarlaug
Outdoor pool with sauna, steam room and three hot pots.

THE BLUE LAGOON, KEFLAVIK

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